LIGHT LIVING

Discover yourself

Embodied, Regulated and Balanced

NERVOUS SYSTEM HEALTH

Unlock the energy and vitality in your body and ease within your mind with Leah Thomas, an expert in

Soul coaching, bodywork and clinical massage.

Leah guides you to balance your nervous system, offering safety and rejuvenation within your whole being.

Experience a unique blend of techniques and space designed to invite you to feel comfortable in your body, ease stress and lead you to your lighter, more peaceful system.

Start your journey with Leah today.

SUPPORT

Maybe you keep putting yourself at the bottom of the list. The pain will pass soon or it will sort itself out.

Sometimes it does!

And sometimes some personalised support is just what we need.

Our expertise specialises in relief from stress and overwhelm, chronic pain, lack of mobility,

emotional imbalance, anxiety and the unique challenges faced by highly sensitive individuals.

IMAGINE

A life where energy flows freely, bringing vitality though the body and renewed clarity to the mind.

Feel a profound sense of safety and groundedness in your body, cultivating a peace that resonates in your heart.

At Light Living we provide a safe harbour for you to rest, unwind, and rediscover your inner lightness.

NURTURING

YOUR BODYMIND CONNECTION FOR COMPREHENSIVE WELLBEING

Relieve tension and anxiety // Better Sleep // Improved mood

Positive mindset and resilience

**You are unique and so are your needs.**

COURSES

COUNSEL

MASSAGE

HI, I'M LEAH...

My mission is to guide you from

overwhelm, anxiety, and stress

to a place of calm, serenity, and acceptance.

Whether you're struggling with the weight of daily life, experiencing physical pain, or seeking inner peace, I'm here to support you on your journey.

With over two decades of experience in the realm of well-being, I wear many hats.

I'm a qualified advanced clinical massage therapist, a dedicated movement teacher, a compassionate spiritual counsellor, and a trusted life coach.

I've spent these years diving deep into the art of feeling good, honing my skills, and mastering the gentle yet incredibly potent techniques that can help you discover your own answers.

GET IN TOUCH

WE LOVE TO BE CONNECTED

A life where energy flows freely, bringing vitality though the body and renewed clarity to the mind.

Feel a profound sense of safety and groundedness in your body, cultivating a peace that resonates in your heart.

At Light Living we provide a safe harbour for you to rest, unwind, and rediscover your inner lightness.

**You are unique and so are your needs.**

OPENING HOURS

Monday 12.30-4.30

Tuesday Closed

Wednesday 10-4

Thursday. 2--8

Friday 10-2

Saturday 10-2

Sunday Closed