light living
Movement as Medicine
To your peace
Ten Week Motion as Lotion
A 10 week Movement as medicine Journey…. A blend of Hatha yoga, stretch, mindful movement and somatic practices.
A joy to connect weekly with your body, breathe and heart to enhance your strength, flexibility and connection to yourself. Find rest here too…. as all good things come from a rested place.
Can’t wait to move with you.
2024
TIME:
We begin and end promptly at 6.30pm-7.45pm
WHERE:
St Anthonys Church Hall, 135 York Road, BH18 8ER. Parking a plenty.
WHAT TO BRING:
Yoga mat ( if you need one, please let me know)
Blanket/socks
Water
£130 for 10 week Course
Seasonal COLLECTION
Autumn '24
@lightlivingmovement