light living
Silent Retreat
To your peace
Location: Weston Cottage, Broadstone, Dorset
Price: £295
Limited to 3 - 6 spaces ( depending on friends, or couples)
Are you seeking a moment to pause, reset, and truly connect with yourself?
Join me for a Silent Retreat Weekend, a transformative 2-day experience that will nurture your body, mind, and soul.
In the modern world, it’s easy to become overwhelmed by constant noise and distractions. This retreat offers a rare opportunity to step away from the demands of daily life and immerse yourself in the healing power of silence. Through carefully curated practices—yoga, somatic movement, meditation, and journalling—you’ll find space to unwind, reflect, and reconnect with your inner self.
Silence allows us to rest our minds and calm our bodies, creating space for clarity and emotional renewal. Disconnecting from external stimuli can lead to profound shifts:
Experience deep mental clarity and enhanced focus. Heighten your self-awareness and emotional resilience. Cultivate a sense of inner peace and balance. Reconnect with your body, finding physical relaxation and ease.
Yoga: Daily practices (gentle hatha, restorative, and yin) to release tension and restore balance.
Somatic Movement: Embodied movement sessions to deepen your connection to your body’s wisdom.
Meditation & Journalling: Time for reflection, inner stillness, and personal insights.
Optional Bodywork or Counselling: Tailored one-on-one sessions to support your healing journey.
Nourishing Meals: Wholesome, delicious meals to keep your body and mind nourished throughout.
This intimate retreat is designed to offer personalised attention, with only
3-6 spaces available, ensuring a truly unique and supportive experience for every participant.
£295
for the full weekend, including accommodation, meals, and all activities. With spaces limited, early booking is essential.
Ready for a weekend of deep rest and transformation?
Click below to secure your place, or contact me on 07845 982132 for more information.
Join me for an exclusive Silent Retreat Weekend, running from
9 AM on Saturday, 19th October, to 4 PM on Sunday, 20th October
With only a limited number of rooms available, this is a
first-come, first-served opportunity. Choose from a luxurious
suite double room with a private lounge and ensuite bathroom, a double room, or a twin room, perfect for couples or friends who are comfortable sharing. Parking is conveniently available on-site. If you have any questions or need further information, please don’t hesitate to reach out— I'm here to assist you!
Seasonal COLLECTION
Autumn '24
@lightlivingretreat